Moana Yoga Schedule
Location: Moana Shala
MONDAY
06.30 – 09.00 Morning Mediation Pranayama & Breathwork
ANSHU
09.15 – 10.30 Hatha
ANSHU
16.00 – 17.15 Women Menstrual Health
DIVYANGANA AYURVEDIC YOGA CONSULTANT
17.30 – 18.45 YIN
ANSHU
19.00 – 20.15 Sound Healing & Silent Integration
ANSHU (60 minutes)
TUESDAY
09.15 – 10.30 Healing From IBS
DIVYANGANA AYURVEDIC YOGA CONSULTANT
16.00 – 17.15 Inner Stillness Guided Meditation
ANSHU
17.30-18.45 Thai Massage
JULIYA LIGHT (90 minutes)
19.00 – 20.15 RESTORITIVE YIN
JULIYA LIGHT
WEDNESDAY
06.30 – 07.30 Gentle Balance
ANSHU
07.45 – 09.00 Sound Healing
ANSHU
09.15 – 10.30 Vinyansa Flow
REGINA
16.00 – 17.15 How to Make Your Immunity Stronger
DIVYANGANA AYURVEDIC YOGA CONSULTANT
17.30 – 18.45 Gentle Balance Hatha
ANSHU (60 minutes)
19.00 – 20.15 Sound Healing & Silent Integration
ANSHU
THURSDAY
07.45 – 09.00 Kundalini Yoga and Meditation
SIRI
09.15 – 10.30 Weight Management
DIVYANGANA AYURVEDIC YOGA CONSULTANT
16.00 – 17.15 VINYANSA FLOW
REGINA
18.00 – 19.00 Kirtan & Mantra Circle
ANSHU
FRIDAY
06.30 – 07.30 Vinyansa
RICARDO
09.15 – 10.30 Vinyansa Flow
REGINA
10.45 – 12.45 Kundalini Activation
ALINA
16.00 – 17.15 Improve Your Circulation
DIVYANGANA AYURVEDIC YOGA CONSULTANT
17.30 – 18.45 Soft Release
ANSHU
19.00 – 20.15 Sound Healing & Silent Integration
ANSHU (60 minutes)
SATURDAY
09.15 – 10.30 How to Improve Your Digestion
DIVYANGANA AYURVEDIC YOGA CONSULTANT
10.45 – 12.00 Kundalini Yoga and Meditation
SIRI
16.00 – 17.15 Detox Your Body
DIVYANGANA AYURVEDIC YOGA CONSULTANT
18.30 – 19.30 Music As Meditation
ANSHU
SUNDAY
10.00 – 12.00 Cartiosol & Stress Reduction Diet, Asananas, & Pranayama
DIVYANGANA AYURVEDIC YOGA CONSULTANT
16.00 – 17.15 Reiki & Jyotish Consultation By Appointment
REGINA
17.30 – 18.45 Sound Healing & Silent Integration
ASNHU
Important Notice – Class & Workshop Booking
If you are interested in booking a class or workshop, If you are interested in booking a class or workshop, please kindly purchase your ticket through:
https://megatix.co.id/moanawellness
Please Note:
To ensure the class runs smoothly, all bookings must be completed at least 2 hours before the scheduled start time.
If no tickets are sold 2 hours in advance, the class will be automatically cancelled.
Most of our teachers travel from various areas such as Ubud, South Denpasar, and Berawa, so early booking helps us confirm the schedule and prepare properly.
Thank you for your understanding and support. 🙏🏿
