Have you ever felt like life is moving too quickly? You rush out of bed in the morning, work all day, and by nightfall you’re too exhausted to do anything else. As a result, your body feels stiff, your breath gets heavier, your mind becomes crowded, and emotions feel harder to manage.
Yoga can actually be a simple solution to rediscover balance, both mentally and physically. Research by Khalsa et al. (2012) has shown that yoga provides real benefits for both physical and mental health.
However, the truth is that many people don’t know where to start. Some think yoga is too difficult, others believe they need special experience before trying, and quite a few are unsure where to find the right class.
Moana Wellness Hub
Located in the heart of Nuanu, Moana Wellness Hub is a welcoming space for everyone, from complete beginners to seasoned practitioners. With that in mind, our two spacious studios and calming atmosphere make Moana the perfect place to begin a holistic journey for your body, mind, and soul.
A Variety of Yoga Classes at Moana Wellness Hub
At Moana Wellness Hub, you’ll find a wide selection of yoga styles tailored to different needs. For example:
Ashtanga Yoga: energizing and structured, designed to challenge your strength and focus.
Yin Yoga: calming and restorative, ideal for deep relaxation.
Hatha Yoga: perfect for beginners, offering a gentle introduction to the foundations of yoga.
Drop-Off Yoga: great for parents after school drop-off, focusing on stretching and relaxation.
Couple Yoga: practice with your partner, supporting each other for balance and deeper stretches.
Who Are These Classes For?
Locals who want a healthy routine Travelers seeking an authentic yoga experience in Bali Busy parents who need a short “me-time” break Couples looking for a fun and meaningful way to practice together
Prices and Rates
Moana Wellness Hub offers flexible yoga prices that suit every lifestyle, whether you want to drop in occasionally or commit to a regular practice. Moreover, options are available for domestic participants, KITAS holders, and foreigners. You can join a single class, buy a class pass, or choose a monthly membership for more value. (See full price list below.)
| DOMESTIC PRICE/ KTP HOLDER | KITAS PRICE | REGULAR PRICE |
|---|---|---|
| SINGLE CLASS: IDR. 110.000 | SINGLE CLASS: IDR. 155.0000 | SINGLE CLASS: IDR. 175.0000 |
| 6 CLASS PASS: IDR. 675.000 | 6 CLASS PASS: IDR. 775.000 | 6 CLASS PASS: IDR. 935.000 |
| 12 CLASS PASS: IDR. 1.250.000 | 12 CLASS PASS: IDR. 1.450.000 | 12 CLASS PASS: IDR. 1.870.000 |
| MONTHLY PASS: IDR. 2.700.000 | MONTHLY PASS: IDR. 3.100.000 | MONTHLY PASS: IDR. 3.570.000 |
Start Your Yoga Journey Today
Don’t let a busy routine keep your body and mind out of balance. Instead, it’s time to give yourself space to calm the heart, strengthen the body, and refresh the soul through yoga.
So, why wait? Discover the class that’s right for you and experience something different at Moana Wellness Hub. Book your class today and begin your journey toward a more balanced life!
